Archive | drinking water

5 Skincare Tips for Summer

With winter behind us, it’s time to focus on changing-up our skincare routine to be better suited for the hot summer months ahead. Stay Hydrated! During the warm summer months, it’s important to drink enough water. It is equally as important to keep your skin hydrated with the proper moisturizer for your skin type. It […]

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5 Tips to Keep Skin Looking Great During the Holidays

The holidays usually come with busy schedules, stress, food, desserts, alcohol and cold weather conditions. All these factors affect our body in different ways which also impact the skin’s appearance. Here are 5 tips to help keep the skin healthy and glowing during the holiday season: Keep Stress to a Minimum // Stress affects skin […]

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I’ll Drink to That!

As I embark on another yearly cleanse, I am reminded how amazing water is for our bodies.  Often when we feel hungry we are actually thirsty. So the next time hunger pangs hit you, try drinking some water first and see if it helps to reduce the feeling of hunger. 10 amazing benefits of drinking water: […]

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